Each session begins with a thorough intake, where we’ll discuss your goals, chronic aches, pains, or any existing injuries. Embracing deliberate techniques with included use of elbows, forearms, and knuckles to relieve muscle tightness. This massage is designed to target deeper layers of muscle fibers, bringing focused relief to one or two specific areas. While each session is customized to your preferences, it can include full-body work or concentrate on specific areas. Aromatherapy and hot stones are incorporated to promote relaxation, ease tension, and increase blood flow to knotted tissue.